100% Zeigenmilch

100% Zeigenmilch by Chavroux,Savencia has 172 kcal per 100 g. One serving (20 g) is about 34 kcal.

100% Zeigenmilch contains 8.7 g of protein per 100 g — about 1.7 g per 20 g serving.

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (400 mg); points in favor come from protein (8.7 g). Overall that places it in band C.

About 58 g of 100% Zeigenmilch equals 100 kcal.

Per 100 g it has 2.6 g sugar and 13.5 g fat (9 g saturated). Fat provides 71% of its calories, so portion size matters most here.