Beverages · Nutrition facts

Kombucha

11 kcal per 100 g, with 0 g protein, 3.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorieVitamin CCalcium rich
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KombuchaNutri-Score BCompare
Amount

Showing values for 100 g

11 kcal
Calories
1% of a 2000 kcal day
0 g
Protein
0% of calories
3.6 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.8g
Saturated fat0g0% DV
Sodium0mg0% DV
Potassium100mg2% DV
Calcium100mg8% DV
Vitamin C230mg256% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818762000363 · Data last verified:

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Barcode

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0818762000363

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Common questions

How many calories are in Kombucha?

Kombucha by Rise has 11 kcal per 100 g.

How much protein is in Kombucha?

Kombucha contains 0 g of protein per 100 g.

Why does Kombucha have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Kombucha high in calories?

No — only 11 kcal per 100 g; even a 300 g portion stays around 33 kcal.

Is Kombucha a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Kombucha a good source of vitamin C?

It is a good source: 230 mg per 100 g, about 256% of the daily value. A 200 g portion covers roughly 512%.

Is Kombucha high in sugar or fat?

Per 100 g it has 2.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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