Kiri Vache Qui Rit

Kiri Vache Qui Rit by bel has 333 kcal per 100 g. One serving (18 g) is about 60 kcal.

Kiri Vache Qui Rit contains 11.1 g of protein per 100 g — about 2 g per 18 g serving.

Yes — 11.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 19.4 g of saturated fat per 100 g — 97% of the daily value, which counts as high.

Yes — 555.6 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19.4 g), sodium (555.6 mg); points in favor come from protein (11.1 g). Overall that places it in band D.

About 30 g of Kiri Vache Qui Rit equals 100 kcal. It is energy-dense, so small amounts add up quickly.