Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489794202 · Data last verified:
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Common questions
How many calories are in Kipshoarma?
Kipshoarma by Lidl has 155 kcal per 100 g. One serving (100 g) is about 155 kcal.
How much protein is in Kipshoarma?
Kipshoarma contains 17.4 g of protein per 100 g — about 17.4 g per 100 g serving.
Is Kipshoarma a good source of protein?
Yes — 17.4 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.
Is Kipshoarma keto-friendly?
With 0.9 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Kipshoarma have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (448 mg); points in favor come from protein (17.4 g). Overall that places it in band B.
How much Kipshoarma is 100 calories?
About 65 g of Kipshoarma equals 100 kcal.
Is Kipshoarma high in sugar or fat?
Per 100 g it has 0.2 g sugar and 9.1 g fat (2.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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