Other · Nutrition facts

Kim & Jake's Plain Buns

246 kcal per 100 g, with 3.5 g protein, 38.6 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 1 BUN (57 g)
High fiber
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Kim & Jake's Plain BunsNutri-Score BCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
3.5 g
Protein
7% of calories
38.6 g
Carbs
74% of calories
4.4 g
Fat
19% of calories
Macro split
Protein 7%Carbs 74%Fat 19%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium473.7mg21% DV
Potassium100.4mg2% DV
Calcium35mg3% DV
Iron1.3mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850775005294 · Data last verified:

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0850775005294

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Common questions

How many calories are in Kim & Jake's Plain Buns?

Kim & Jake's Plain Buns has 246 kcal per 100 g. One serving (57 g) is about 140 kcal.

How much protein is in Kim & Jake's Plain Buns?

Kim & Jake's Plain Buns contains 3.5 g of protein per 100 g — about 2 g per 57 g serving.

Is Kim & Jake's Plain Buns high in carbs?

Yes — carbohydrates provide 74% of its calories (38.6 g per 100 g, of which 0 g is sugar). It also delivers 5.3 g of fiber.

Is Kim & Jake's Plain Buns low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 38.6 g of carbs come from starch and fiber rather than sugar.

Is Kim & Jake's Plain Buns high in sodium?

Yes — 473.7 mg of sodium per 100 g, about 21% of the daily value.

Is Kim & Jake's Plain Buns a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Kim & Jake's Plain Buns have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (473.7 mg); points in favor come from fiber (5.3 g). Overall that places it in band B.

How much Kim & Jake's Plain Buns is 100 calories?

About 41 g of Kim & Jake's Plain Buns equals 100 kcal.

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