Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4071800049557 · Data last verified:
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Common questions
How many calories are in Kernige Rosen Brötchen?
Kernige Rosen Brötchen by Harry has 270 kcal per 100 g. One serving (85 g) is about 230 kcal.
How much protein is in Kernige Rosen Brötchen?
Kernige Rosen Brötchen contains 8.9 g of protein per 100 g — about 7.6 g per 85 g serving.
Is Kernige Rosen Brötchen a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Kernige Rosen Brötchen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.2 g), protein (8.9 g). Overall that places it in band A.
How much Kernige Rosen Brötchen is 100 calories?
About 37 g of Kernige Rosen Brötchen equals 100 kcal.
Is Kernige Rosen Brötchen a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Kernige Rosen Brötchen high in sugar or fat?
Per 100 g it has 4.1 g sugar and 6 g fat (0.7 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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