Frozen · Nutrition facts

Just Au Four Express

137 kcal per 100 g, with 2.4 g protein, 24.8 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 125 g
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Just Au Four ExpressNutri-Score ACompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
2.4 g
Protein
6% of calories
24.8 g
Carbs
62% of calories
5.6 g
Fat
32% of calories
Macro split
Protein 6%Carbs 62%Fat 32%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.4g
Saturated fat0.6g3% DV
Sodium125.6mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710438123630 · Data last verified:

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Barcode

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8710438123630

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Common questions

How many calories are in Just Au Four Express?

Just Au Four Express by McCain has 137 kcal per 100 g. One serving (125 g) is about 171 kcal.

How much protein is in Just Au Four Express?

Just Au Four Express contains 2.4 g of protein per 100 g — about 3 g per 125 g serving.

Is Just Au Four Express low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 24.8 g of carbs come from starch and fiber rather than sugar.

Why does Just Au Four Express have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Just Au Four Express is 100 calories?

About 73 g of Just Au Four Express equals 100 kcal.

Is Just Au Four Express high in sugar or fat?

Per 100 g it has 0.4 g sugar and 5.6 g fat (0.6 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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