Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711571071994 · Data last verified:
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Common questions
How many calories are in Rustic Fries?
Rustic Fries by LambWeston has 138 kcal per 100 g. One serving (100 g) is about 138 kcal.
How much protein is in Rustic Fries?
Rustic Fries contains 2.6 g of protein per 100 g — about 2.6 g per 100 g serving.
Is Rustic Fries low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Why does Rustic Fries have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Rustic Fries is 100 calories?
About 72 g of Rustic Fries equals 100 kcal.
Is Rustic Fries high in sugar or fat?
Per 100 g it has 0.2 g sugar and 4.7 g fat (0.6 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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