Other · Nutrition facts

Jardinière Bio De Légumes 600g

48 kcal per 100 g, with 2.3 g protein, 7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Jardinière Bio De Légumes 600gNutri-Score ACompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
2.3 g
Protein
22% of calories
7 g
Carbs
67% of calories
0.5 g
Fat
11% of calories
Macro split
Protein 22%Carbs 67%Fat 11%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium271.8mg6% DV
Calcium26mg2% DV
Iron0.7mg4% DV
Vitamin C12.8mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160102723 · Data last verified:

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3270160102723

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Common questions

How many calories are in Jardinière Bio De Légumes 600g?

Jardinière Bio De Légumes 600g by Picard has 48 kcal per 100 g.

How much protein is in Jardinière Bio De Légumes 600g?

Jardinière Bio De Légumes 600g contains 2.3 g of protein per 100 g.

Is Jardinière Bio De Légumes 600g low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Jardinière Bio De Légumes 600g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Jardinière Bio De Légumes 600g is 100 calories?

About 208 g of Jardinière Bio De Légumes 600g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jardinière Bio De Légumes 600g high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Jardinière Bio De Légumes 600g a good source of vitamin C?

It is a moderate source: 12.8 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Jardinière Bio De Légumes 600g high in sugar or fat?

Per 100 g it has 2.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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