Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2187050006041 · Data last verified:
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Common questions
How many calories are in Jambonneau Cuit Entier Sans Os?
Jambonneau Cuit Entier Sans Os by Leforgeais has 204 kcal per 100 g.
How much protein is in Jambonneau Cuit Entier Sans Os?
Jambonneau Cuit Entier Sans Os contains 23 g of protein per 100 g.
Is Jambonneau Cuit Entier Sans Os a good source of protein?
Yes — 23 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Jambonneau Cuit Entier Sans Os keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambonneau Cuit Entier Sans Os high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Jambonneau Cuit Entier Sans Os have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (720 mg); points in favor come from protein (23 g). Overall that places it in band C.
How much Jambonneau Cuit Entier Sans Os is 100 calories?
About 49 g of Jambonneau Cuit Entier Sans Os equals 100 kcal.
Is Jambonneau Cuit Entier Sans Os high in sugar or fat?
Per 100 g it has 0 g sugar and 13 g fat (4.5 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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