Meat · Nutrition facts

Jambonneau Cuit Entier

204 kcal per 100 g, with 23 g protein, 0 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambonneau Cuit EntierNutri-Score CCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
23 g
Protein
44% of calories
0 g
Carbs
0% of calories
13 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.5g22% DV
Cholesterol63.4mg21% DV
Sodium720mg31% DV
Potassium311.5mg7% DV
Calcium11.5mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2187050006720 · Data last verified:

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2187050006720

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Common questions

How many calories are in Jambonneau Cuit Entier?

Jambonneau Cuit Entier has 204 kcal per 100 g.

How much protein is in Jambonneau Cuit Entier?

Jambonneau Cuit Entier contains 23 g of protein per 100 g.

Is Jambonneau Cuit Entier a good source of protein?

Yes — 23 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Jambonneau Cuit Entier keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambonneau Cuit Entier high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Jambonneau Cuit Entier have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (720 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Jambonneau Cuit Entier is 100 calories?

About 49 g of Jambonneau Cuit Entier equals 100 kcal.

Is Jambonneau Cuit Entier high in cholesterol?

It contains 63.4 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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