Other · Nutrition facts

Huevos Frescos

10 kcal per 100 g, with 5 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

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Huevos FrescosNutri-Score ACompare
Amount

Showing values for 100 g

10 kcal
Calories
0% of a 2000 kcal day
5 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol398mg133% DV
Sodium124mg5% DV
Potassium134mg3% DV
Calcium76.8mg6% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8420766200124 · Data last verified:

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8420766200124

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Common questions

How many calories are in Huevos Frescos?

Huevos Frescos has 10 kcal per 100 g.

How much protein is in Huevos Frescos?

Huevos Frescos contains 5 g of protein per 100 g.

Why does Huevos Frescos have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Huevos Frescos high in calories?

No — only 10 kcal per 100 g; even a 300 g portion stays around 30 kcal.

Is Huevos Frescos a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Huevos Frescos high in cholesterol?

It contains 398 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.

Is Huevos Frescos high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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