Houmous Au Piment D'espelette

Houmous Au Piment D'espelette by Variette has 129 kcal per 100 g. One serving (100 g) is about 129 kcal.

Houmous Au Piment D'espelette contains 5.4 g of protein per 100 g — about 5.4 g per 100 g serving.

Yes — only 0.8 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.4 g). Overall that places it in band A.

About 78 g of Houmous Au Piment D'espelette equals 100 kcal.

Per 100 g it has 0.8 g sugar and 5.9 g fat (0.9 g saturated). Fat provides 46% of its calories, so portion size matters most here.