Other · Nutrition facts

La Mousse De Humous À Tartiner

164 kcal per 100 g, with 6.8 g protein, 10.5 g carbs and 9.5 g fat. Full micronutrients and serving info below.

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La Mousse De Humous À TartinerNutri-Score ACompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
6.8 g
Protein
18% of calories
10.5 g
Carbs
27% of calories
9.5 g
Fat
55% of calories
Macro split
Protein 18%Carbs 27%Fat 55%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar0.8g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium185.3mg4% DV
Calcium85.6mg7% DV
Iron2.1mg12% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760290550094 · Data last verified:

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3760290550094

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Common questions

How many calories are in La Mousse De Humous À Tartiner?

La Mousse De Humous À Tartiner by La Préserverie has 164 kcal per 100 g.

How much protein is in La Mousse De Humous À Tartiner?

La Mousse De Humous À Tartiner contains 6.8 g of protein per 100 g.

Is La Mousse De Humous À Tartiner low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 10.5 g of carbs come from starch and fiber rather than sugar.

Is La Mousse De Humous À Tartiner a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does La Mousse De Humous À Tartiner have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band A.

How much La Mousse De Humous À Tartiner is 100 calories?

About 61 g of La Mousse De Humous À Tartiner equals 100 kcal.

Is La Mousse De Humous À Tartiner a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is La Mousse De Humous À Tartiner high in sugar or fat?

Per 100 g it has 0.8 g sugar and 9.5 g fat (1.7 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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