Other · Nutrition facts

Haverstock White

422 kcal per 100 g, with 10.7 g protein, 9.8 g carbs and 38.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Haverstock WhiteNutri-Score DCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
10.7 g
Protein
10% of calories
9.8 g
Carbs
9% of calories
38.1 g
Fat
81% of calories
Macro split
Protein 10%Carbs 9%Fat 81%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.9g
Saturated fat14.3g72% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060749230002 · Data last verified:

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Common questions

How many calories are in Haverstock White?

Haverstock White by Nettle has 422 kcal per 100 g.

How much protein is in Haverstock White?

Haverstock White contains 10.7 g of protein per 100 g.

Is Haverstock White a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Haverstock White high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Haverstock White high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Haverstock White have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), saturated fat (14.3 g), sodium (720 mg); points in favor come from protein (10.7 g). Overall that places it in band D.

How much Haverstock White is 100 calories?

About 24 g of Haverstock White equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Haverstock White high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

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