Khater Tahina Extra

Khater Tahina Extra has 420 kcal per 100 g.

Khater Tahina Extra contains 17 g of protein per 100 g.

Yes — 17 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — only 0.3 g of sugar per 100 g. Most of its 21.2 g of carbs come from starch and fiber rather than sugar.

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), saturated fat (25 g); points in favor come from fiber (9.3 g), protein (17 g). Overall that places it in band C.