Beverages · Nutrition facts

Gu, Hydration Drink Tabs, Lemon Lime

222 kcal per 100 g, with 0 g protein, 66.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 Tablet (4.5 g)
Potassium
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Gu, Hydration Drink Tabs, Lemon LimeNutri-Score DCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
0 g
Protein
0% of calories
66.7 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat0g0% DV
Sodium7111mg309% DV
Potassium1222mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0769493501585 · Data last verified:

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0769493501585

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Common questions

How many calories are in Gu, Hydration Drink Tabs, Lemon Lime?

Gu, Hydration Drink Tabs, Lemon Lime by Gu has 222 kcal per 100 g. One serving (4 g) is about 10 kcal.

How much protein is in Gu, Hydration Drink Tabs, Lemon Lime?

Gu, Hydration Drink Tabs, Lemon Lime contains 0 g of protein per 100 g — about 0 g per 4 g serving.

Is Gu, Hydration Drink Tabs, Lemon Lime high in carbs?

Yes — carbohydrates provide 100% of its calories (66.7 g per 100 g, of which 1 g is sugar).

Is Gu, Hydration Drink Tabs, Lemon Lime low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 66.7 g of carbs come from starch and fiber rather than sugar.

Is Gu, Hydration Drink Tabs, Lemon Lime high in sodium?

Yes — 7111 mg of sodium per 100 g, about 309% of the daily value.

Why does Gu, Hydration Drink Tabs, Lemon Lime have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (7111 mg). Overall that places it in band D.

How much Gu, Hydration Drink Tabs, Lemon Lime is 100 calories?

About 45 g of Gu, Hydration Drink Tabs, Lemon Lime equals 100 kcal.

Is Gu, Hydration Drink Tabs, Lemon Lime a good source of potassium?

It is a good source: 1222 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

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