Beverages · Nutrition facts

Hydrate Blue Raspberry Electrolyte Drink Mix

188 kcal per 100 g, with 0 g protein, 43.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 stick (16 g)
PotassiumVitamin CCalcium rich
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Hydrate Blue Raspberry Electrolyte Drink MixNutri-Score DCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
0 g
Protein
0% of calories
43.8 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar18.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1687.5mg73% DV
Potassium312.5mg7% DV
Calcium312.5mg24% DV
Iron0mg0% DV
Vitamin C562.5mg625% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810162080426 · Data last verified:

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0810162080426

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Common questions

How many calories are in Hydrate Blue Raspberry Electrolyte Drink Mix?

Hydrate Blue Raspberry Electrolyte Drink Mix by LivPur has 188 kcal per 100 g. One serving (16 g) is about 30 kcal.

How much protein is in Hydrate Blue Raspberry Electrolyte Drink Mix?

Hydrate Blue Raspberry Electrolyte Drink Mix contains 0 g of protein per 100 g — about 0 g per 16 g serving.

Is Hydrate Blue Raspberry Electrolyte Drink Mix high in carbs?

Yes — carbohydrates provide 100% of its calories (43.8 g per 100 g, of which 18.8 g is sugar).

Is Hydrate Blue Raspberry Electrolyte Drink Mix high in sugar?

Yes — 18.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Hydrate Blue Raspberry Electrolyte Drink Mix high in sodium?

Yes — 1687.5 mg of sodium per 100 g, about 73% of the daily value.

Why does Hydrate Blue Raspberry Electrolyte Drink Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.8 g), sodium (1687.5 mg). Overall that places it in band D.

How much Hydrate Blue Raspberry Electrolyte Drink Mix is 100 calories?

About 53 g of Hydrate Blue Raspberry Electrolyte Drink Mix equals 100 kcal.

Is Hydrate Blue Raspberry Electrolyte Drink Mix a good source of calcium?

It is a good source: 312.5 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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