Dairy & Eggs · Nutrition facts

Gruyère Aop Doux

392 kcal per 100 g, with 27 g protein, 0 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Gruyère Aop DouxNutri-Score CCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
27 g
Protein
27% of calories
0 g
Carbs
0% of calories
32 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2111228005055 · Data last verified:

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2111228005055

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Common questions

How many calories are in Gruyère Aop Doux?

Gruyère Aop Doux by Coop has 392 kcal per 100 g.

How much protein is in Gruyère Aop Doux?

Gruyère Aop Doux contains 27 g of protein per 100 g.

Is Gruyère Aop Doux a good source of protein?

Yes — 27 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Gruyère Aop Doux keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gruyère Aop Doux high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Gruyère Aop Doux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sodium (600 mg); points in favor come from protein (27 g). Overall that places it in band C.

How much Gruyère Aop Doux is 100 calories?

About 26 g of Gruyère Aop Doux equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gruyère Aop Doux high in calories?

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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