Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2111228006205 · Data last verified:
Compare Le Gruyere Mild Aop with another foodLog Le Gruyere Mild Aop in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Le Gruyere Mild Aop?
Le Gruyere Mild Aop by Coop has 396 kcal per 100 g.
How much protein is in Le Gruyere Mild Aop?
Le Gruyere Mild Aop contains 27 g of protein per 100 g.
Is Le Gruyere Mild Aop a good source of protein?
Yes — 27 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Le Gruyere Mild Aop keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Gruyere Mild Aop high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Le Gruyere Mild Aop have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sodium (600 mg); points in favor come from protein (27 g). Overall that places it in band C.
How much Le Gruyere Mild Aop is 100 calories?
About 25 g of Le Gruyere Mild Aop equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Le Gruyere Mild Aop high in calories?
Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API