Sweets · Nutrition facts

Grieß-dessert

by Milsani

135 kcal per 100 g, with 3.7 g protein, 14 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 125 g
Calcium rich
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Grieß-dessertNutri-Score CCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
3.7 g
Protein
11% of calories
14 g
Carbs
42% of calories
7.1 g
Fat
47% of calories
Macro split
Protein 11%Carbs 42%Fat 47%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar10g
Saturated fat4.7g24% DV
Cholesterol22.6mg8% DV
Sodium44mg2% DV
Potassium141mg3% DV
Calcium100mg8% DV
Iron0.1mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458168953 · Data last verified:

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4061458168953

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Common questions

How many calories are in Grieß-dessert?

Grieß-dessert by Milsani has 135 kcal per 100 g. One serving (125 g) is about 169 kcal.

How much protein is in Grieß-dessert?

Grieß-dessert contains 3.7 g of protein per 100 g — about 4.6 g per 125 g serving.

Is Grieß-dessert low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Grieß-dessert have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (4.7 g). Overall that places it in band C.

How much Grieß-dessert is 100 calories?

About 74 g of Grieß-dessert equals 100 kcal.

Is Grieß-dessert a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Grieß-dessert high in sugar or fat?

Per 100 g it has 10 g sugar and 7.1 g fat (4.7 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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