Sweets · Nutrition facts

Caramel Layered Yogurt

147 kcal per 100 g, with 2.9 g protein, 16.4 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Caramel Layered YogurtNutri-Score CCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
2.9 g
Protein
8% of calories
16.4 g
Carbs
45% of calories
7.8 g
Fat
47% of calories
Macro split
Protein 8%Carbs 45%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14.2g
Saturated fat4.7g24% DV
Sodium51mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462079634 · Data last verified:

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4061462079634

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Common questions

How many calories are in Caramel Layered Yogurt?

Caramel Layered Yogurt by Specially Selected Aldi has 147 kcal per 100 g. One serving (100 g) is about 147 kcal.

How much protein is in Caramel Layered Yogurt?

Caramel Layered Yogurt contains 2.9 g of protein per 100 g — about 2.9 g per 100 g serving.

Is Caramel Layered Yogurt low in sodium?

Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Caramel Layered Yogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.2 g), saturated fat (4.7 g). Overall that places it in band C.

How much Caramel Layered Yogurt is 100 calories?

About 68 g of Caramel Layered Yogurt equals 100 kcal.

Is Caramel Layered Yogurt high in sugar or fat?

Per 100 g it has 14.2 g sugar and 7.8 g fat (4.7 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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