Dairy & Eggs · Nutrition facts

Greek Strawberry Nonfat Yogurt

73 kcal per 100 g, with 8 g protein, 10 g carbs and 0 g fat. Full micronutrients and serving info below.

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Greek Strawberry Nonfat YogurtNutri-Score ACompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
8 g
Protein
44% of calories
10 g
Carbs
56% of calories
0 g
Fat
0% of calories
Macro split
Protein 44%Carbs 56%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.3g
Saturated fat0g0% DV
Cholesterol5mg2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489504368 · Data last verified:

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4056489504368

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Common questions

How many calories are in Greek Strawberry Nonfat Yogurt?

Greek Strawberry Nonfat Yogurt by Lidl has 73 kcal per 100 g.

How much protein is in Greek Strawberry Nonfat Yogurt?

Greek Strawberry Nonfat Yogurt contains 8 g of protein per 100 g.

Is Greek Strawberry Nonfat Yogurt low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Greek Strawberry Nonfat Yogurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much Greek Strawberry Nonfat Yogurt is 100 calories?

About 137 g of Greek Strawberry Nonfat Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Greek Strawberry Nonfat Yogurt high in sugar or fat?

Per 100 g it has 9.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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