Name: Greek Blueberry Fruit On The Bottom Nonfat Yogurt
Brand: Lidl

Question 1

How many calories are in Greek Blueberry Fruit On The Bottom Nonfat Yogurt?

Accepted Answer

Greek Blueberry Fruit On The Bottom Nonfat Yogurt by Lidl has 73 kcal per 100 g. One serving (150 g) is about 110 kcal.

Question 2

How much protein is in Greek Blueberry Fruit On The Bottom Nonfat Yogurt?

Accepted Answer

Greek Blueberry Fruit On The Bottom Nonfat Yogurt contains 8 g of protein per 100 g - about 12 g per 150 g serving.

Question 3

Is Greek Blueberry Fruit On The Bottom Nonfat Yogurt low in sodium?

Accepted Answer

Yes - just 26.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Question 4

Why does Greek Blueberry Fruit On The Bottom Nonfat Yogurt have a Nutri-Score of A?

Accepted Answer

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

Question 5

How much Greek Blueberry Fruit On The Bottom Nonfat Yogurt is 100 calories?

Accepted Answer

About 137 g of Greek Blueberry Fruit On The Bottom Nonfat Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Question 6

Is Greek Blueberry Fruit On The Bottom Nonfat Yogurt high in sugar or fat?

Accepted Answer

Per 100 g it has 8.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

Greek Blueberry Fruit On The Bottom Nonfat Yogurt

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