Frozen · Nutrition facts

Gratin De Choux-fleurs À La Béchamel

81 kcal per 100 g, with 3.4 g protein, 5.7 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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Gratin De Choux-fleurs À La BéchamelNutri-Score BCompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
3.4 g
Protein
17% of calories
5.7 g
Carbs
29% of calories
4.7 g
Fat
54% of calories
Macro split
Protein 17%Carbs 29%Fat 54%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.3g
Saturated fat3.1g16% DV
Cholesterol14.1mg5% DV
Sodium160mg7% DV
Potassium176.3mg4% DV
Calcium85.5mg7% DV
Iron0.2mg1% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700200407 · Data last verified:

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3564700200407

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Common questions

How many calories are in Gratin De Choux-fleurs À La Béchamel?

Gratin De Choux-fleurs À La Béchamel by Marque Repère, Côté Table has 81 kcal per 100 g.

How much protein is in Gratin De Choux-fleurs À La Béchamel?

Gratin De Choux-fleurs À La Béchamel contains 3.4 g of protein per 100 g.

Why does Gratin De Choux-fleurs À La Béchamel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g). Overall that places it in band B.

How much Gratin De Choux-fleurs À La Béchamel is 100 calories?

About 123 g of Gratin De Choux-fleurs À La Béchamel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gratin De Choux-fleurs À La Béchamel high in sugar or fat?

Per 100 g it has 2.3 g sugar and 4.7 g fat (3.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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