Gourde Prune-good Gout-120g

Gourde Prune-good Gout-120g by Good Goût has 60 kcal per 100 g. One serving (120 g) is about 72 kcal.

Gourde Prune-good Gout-120g contains 1.1 g of protein per 100 g — about 1.3 g per 120 g serving.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.1 g). Overall that places it in band B.

About 167 g of Gourde Prune-good Gout-120g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 7.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 10.1 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.