Brassé Jardin Au Thym

Brassé Jardin Au Thym by NomadYo has 32 kcal per 100 g. One serving (100 g) is about 32 kcal.

Brassé Jardin Au Thym contains 1.2 g of protein per 100 g — about 1.2 g per 100 g serving.

Yes — carbohydrates provide 92% of its calories (18 g per 100 g, of which 0 g is sugar). It also delivers 0.4 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 312 g of Brassé Jardin Au Thym equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.