Nuts & Seeds · Nutrition facts

Gemüseaufstrich Hokkaido Cashew

175 kcal per 100 g, with 1.7 g protein, 10 g carbs and 14 g fat. Full micronutrients and serving info below.

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Gemüseaufstrich Hokkaido CashewNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
1.7 g
Protein
4% of calories
10 g
Carbs
23% of calories
14 g
Fat
73% of calories
Macro split
Protein 4%Carbs 23%Fat 73%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar7.3g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium372mg16% DV
Potassium161.1mg3% DV
Calcium17.1mg1% DV
Iron0.3mg2% DV
Vitamin C7.2mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420037526 · Data last verified:

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4104420037526

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Common questions

How many calories are in Gemüseaufstrich Hokkaido Cashew?

Gemüseaufstrich Hokkaido Cashew by Alnatura, Alnatura GmbH has 175 kcal per 100 g.

How much protein is in Gemüseaufstrich Hokkaido Cashew?

Gemüseaufstrich Hokkaido Cashew contains 1.7 g of protein per 100 g.

Why does Gemüseaufstrich Hokkaido Cashew have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Gemüseaufstrich Hokkaido Cashew is 100 calories?

About 57 g of Gemüseaufstrich Hokkaido Cashew equals 100 kcal.

Is Gemüseaufstrich Hokkaido Cashew a good source of vitamin C?

It is a moderate source: 7.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Gemüseaufstrich Hokkaido Cashew high in sugar or fat?

Per 100 g it has 7.3 g sugar and 14 g fat (2 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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