Nuts & Seeds · Nutrition facts

Beetroot & Cashew Dip

289 kcal per 100 g, with 3.3 g protein, 14.9 g carbs and 23.5 g fat. Full micronutrients and serving info below.

Serving: 20.0g
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Beetroot & Cashew DipNutri-Score CCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
3.3 g
Protein
5% of calories
14.9 g
Carbs
21% of calories
23.5 g
Fat
74% of calories
Macro split
Protein 5%Carbs 21%Fat 74%

Nutrition facts

per 100 g
Sugar12.4g
Saturated fat2.5g12% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462230820 · Data last verified:

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4061462230820

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Common questions

How many calories are in Beetroot & Cashew Dip?

Beetroot & Cashew Dip by DELI ORIGINALS FRESH has 289 kcal per 100 g. One serving (20 g) is about 58 kcal.

How much protein is in Beetroot & Cashew Dip?

Beetroot & Cashew Dip contains 3.3 g of protein per 100 g — about 0.7 g per 20 g serving.

Why does Beetroot & Cashew Dip have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.4 g). Overall that places it in band C.

How much Beetroot & Cashew Dip is 100 calories?

About 35 g of Beetroot & Cashew Dip equals 100 kcal.

Is Beetroot & Cashew Dip high in sugar or fat?

Per 100 g it has 12.4 g sugar and 23.5 g fat (2.5 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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