Fish & Seafood · Nutrition facts

Gamba Cocida Mediterraneo

97 kcal per 100 g, with 21 g protein, 0.7 g carbs and 1.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Gamba Cocida MediterraneoNutri-Score CCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
87% of calories
0.7 g
Carbs
3% of calories
1.1 g
Fat
10% of calories
Macro split
Protein 87%Carbs 3%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat0g0% DV
Sodium1320mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876272086 · Data last verified:

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Barcode

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8431876272086

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Common questions

How many calories are in Gamba Cocida Mediterraneo?

Gamba Cocida Mediterraneo by Carrefour has 97 kcal per 100 g.

How much protein is in Gamba Cocida Mediterraneo?

Gamba Cocida Mediterraneo contains 21 g of protein per 100 g.

Is Gamba Cocida Mediterraneo a good source of protein?

Yes — 21 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.

Is Gamba Cocida Mediterraneo keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gamba Cocida Mediterraneo high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Gamba Cocida Mediterraneo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1320 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Gamba Cocida Mediterraneo is 100 calories?

About 103 g of Gamba Cocida Mediterraneo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gamba Cocida Mediterraneo high in sugar or fat?

Per 100 g it has 0.6 g sugar and 1.1 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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