Meat · Nutrition facts

Fully Cooked Beef Burgers

280 kcal per 100 g, with 19 g protein, 6 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinIron richPotassium
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Fully Cooked Beef BurgersNutri-Score CCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
19 g
Protein
27% of calories
6 g
Carbs
9% of calories
20 g
Fat
64% of calories
Macro split
Protein 27%Carbs 9%Fat 64%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat9g45% DV
Cholesterol75mg25% DV
Sodium470mg20% DV
Potassium500mg11% DV
Calcium10mg1% DV
Iron3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0829810936046 · Data last verified:

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0829810936046

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Common questions

How many calories are in Fully Cooked Beef Burgers?

Fully Cooked Beef Burgers by Erie Meet Products has 280 kcal per 100 g.

How much protein is in Fully Cooked Beef Burgers?

Fully Cooked Beef Burgers contains 19 g of protein per 100 g.

Is Fully Cooked Beef Burgers a good source of protein?

Yes — 19 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Fully Cooked Beef Burgers low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Fully Cooked Beef Burgers high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Fully Cooked Beef Burgers high in sodium?

Yes — 470 mg of sodium per 100 g, about 20% of the daily value.

Why does Fully Cooked Beef Burgers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (470 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Fully Cooked Beef Burgers is 100 calories?

About 36 g of Fully Cooked Beef Burgers equals 100 kcal.

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