Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0226524102987 · Data last verified:
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Common questions
How many calories are in Fruit And Cheese Tray?
Fruit And Cheese Tray by Member's mark has 419 kcal per 100 g. One serving (43 g) is about 180 kcal.
How much protein is in Fruit And Cheese Tray?
Fruit And Cheese Tray contains 16.3 g of protein per 100 g — about 7 g per 43 g serving.
Is Fruit And Cheese Tray a good source of protein?
Yes — 16.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Fruit And Cheese Tray high in sugar?
Yes — 16.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 78% of its carbohydrates.
Is Fruit And Cheese Tray high in saturated fat?
It has 11.6 g of saturated fat per 100 g — 58% of the daily value, which counts as high.
Is Fruit And Cheese Tray high in sodium?
Yes — 465.1 mg of sodium per 100 g, about 20% of the daily value.
Why does Fruit And Cheese Tray have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (16.3 g), saturated fat (11.6 g), sodium (465.1 mg); points in favor come from protein (16.3 g). Overall that places it in band D.
How much Fruit And Cheese Tray is 100 calories?
About 24 g of Fruit And Cheese Tray equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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