Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0661815022719 · Data last verified:
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Common questions
How many calories are in Battered Cheese Curds?
Battered Cheese Curds by M&M has 378 kcal per 100 g. One serving (90 g) is about 340 kcal.
How much protein is in Battered Cheese Curds?
Battered Cheese Curds contains 14.4 g of protein per 100 g — about 13 g per 90 g serving.
Is Battered Cheese Curds a good source of protein?
Yes — 14.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Battered Cheese Curds high in saturated fat?
It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Battered Cheese Curds high in sodium?
Yes — 677.8 mg of sodium per 100 g, about 29% of the daily value.
Why does Battered Cheese Curds have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), saturated fat (11.1 g), sodium (677.8 mg); points in favor come from protein (14.4 g). Overall that places it in band D.
How much Battered Cheese Curds is 100 calories?
About 26 g of Battered Cheese Curds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Battered Cheese Curds high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
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