Dairy & Eggs · Nutrition facts

Fourne D'ambert

412 kcal per 100 g, with 20 g protein, 20 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinCalorie denseCalcium rich
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Fourne D'ambertNutri-Score ECompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
20 g
Protein
19% of calories
20 g
Carbs
19% of calories
28 g
Fat
62% of calories
Macro split
Protein 19%Carbs 19%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat20g100% DV
Cholesterol2.4mg1% DV
Sodium840mg37% DV
Potassium150.6mg3% DV
Calcium118mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2165600002064 · Data last verified:

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2165600002064

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Common questions

How many calories are in Fourne D'ambert?

Fourne D'ambert has 412 kcal per 100 g.

How much protein is in Fourne D'ambert?

Fourne D'ambert contains 20 g of protein per 100 g.

Is Fourne D'ambert a good source of protein?

Yes — 20 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Fourne D'ambert low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Fourne D'ambert high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Fourne D'ambert high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Fourne D'ambert have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), saturated fat (20 g), sodium (840 mg); points in favor come from protein (20 g). Overall that places it in band E.

How much Fourne D'ambert is 100 calories?

About 24 g of Fourne D'ambert equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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