Frozen · Nutrition facts

Frozen Lasagna

107 kcal per 100 g, with 6 g protein, 11.3 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 0.25 tray (300 g)
Track it in the free Dietly app
Frozen LasagnaNutri-Score BCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
6 g
Protein
23% of calories
11.3 g
Carbs
44% of calories
3.7 g
Fat
33% of calories
Macro split
Protein 23%Carbs 44%Fat 33%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2g
Saturated fat1.7g8% DV
Trans fat0.2g
Cholesterol11.7mg4% DV
Sodium336.7mg15% DV
Potassium200mg4% DV
Calcium58.3mg4% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057316217028 · Data last verified:

Compare Frozen Lasagna with another food

Barcode

scan it with any barcode app

0057316217028

Dietly — AI Calorie Counter

Log Frozen Lasagna in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Frozen Lasagna?

Frozen Lasagna by Co-op Gold has 107 kcal per 100 g. One serving (300 g) is about 321 kcal.

How much protein is in Frozen Lasagna?

Frozen Lasagna contains 6 g of protein per 100 g — about 18 g per 300 g serving.

Is Frozen Lasagna low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 11.3 g of carbs come from starch and fiber rather than sugar.

Why does Frozen Lasagna have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Frozen Lasagna is 100 calories?

About 93 g of Frozen Lasagna equals 100 kcal.

Is Frozen Lasagna high in sugar or fat?

Per 100 g it has 2 g sugar and 3.7 g fat (1.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API