Frozen · Nutrition facts

Balsamic Chicken With Roasted Brussels Sprouts And Sweet Potatoes

96 kcal per 100 g, with 5.6 g protein, 10.1 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (178 g)
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Balsamic Chicken With Roasted Brussels Sprouts And Sweet PotatoesNutri-Score BCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
5.6 g
Protein
24% of calories
10.1 g
Carbs
43% of calories
3.4 g
Fat
33% of calories
Macro split
Protein 24%Carbs 43%Fat 33%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar6.2g
Saturated fat0.6g3% DV
Cholesterol14mg5% DV
Sodium320.2mg14% DV
Potassium185.4mg4% DV
Calcium22.5mg2% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346442638 · Data last verified:

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0194346442638

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Common questions

How many calories are in Balsamic Chicken With Roasted Brussels Sprouts And Sweet Potatoes?

Balsamic Chicken With Roasted Brussels Sprouts And Sweet Potatoes by bettergoods has 96 kcal per 100 g. One serving (178 g) is about 171 kcal.

How much protein is in Balsamic Chicken With Roasted Brussels Sprouts And Sweet Potatoes?

Balsamic Chicken With Roasted Brussels Sprouts And Sweet Potatoes contains 5.6 g of protein per 100 g — about 10 g per 178 g serving.

Why does Balsamic Chicken With Roasted Brussels Sprouts And Sweet Potatoes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Balsamic Chicken With Roasted Brussels Sprouts And Sweet Potatoes is 100 calories?

About 104 g of Balsamic Chicken With Roasted Brussels Sprouts And Sweet Potatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Balsamic Chicken With Roasted Brussels Sprouts And Sweet Potatoes high in sugar or fat?

Per 100 g it has 6.2 g sugar and 3.4 g fat (0.6 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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