Snacks · Nutrition facts

Fritos Matutano

526 kcal per 100 g, with 5.7 g protein, 55 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 49 g
Calorie denseHigh fiber
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Fritos MatutanoNutri-Score CCompare
Amount

Showing values for 100 g

526 kcal
Calories
26% of a 2000 kcal day
5.7 g
Protein
4% of calories
55 g
Carbs
43% of calories
30 g
Fat
53% of calories
Macro split
Protein 4%Carbs 43%Fat 53%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar0.5g
Saturated fat2.5g12% DV
Sodium511mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410199026378 · Data last verified:

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8410199026378

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Common questions

How many calories are in Fritos Matutano?

Fritos Matutano by PepsiCo has 526 kcal per 100 g. One serving (49 g) is about 258 kcal.

How much protein is in Fritos Matutano?

Fritos Matutano contains 5.7 g of protein per 100 g — about 2.8 g per 49 g serving.

Is Fritos Matutano low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Is Fritos Matutano high in sodium?

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Is Fritos Matutano a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Fritos Matutano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sodium (511 mg); points in favor come from fiber (5.5 g). Overall that places it in band C.

How much Fritos Matutano is 100 calories?

About 19 g of Fritos Matutano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fritos Matutano high in calories?

Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.

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