Other · Nutrition facts

Fresh & Crunchy Stir Fry Medley

by ASDA

81 kcal per 100 g, with 3.1 g protein, 5.2 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (110 g)
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Fresh & Crunchy Stir Fry MedleyNutri-Score ACompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
3.1 g
Protein
16% of calories
5.2 g
Carbs
28% of calories
4.7 g
Fat
56% of calories
Macro split
Protein 16%Carbs 28%Fat 56%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3.2g
Saturated fat0.6g3% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089295410 · Data last verified:

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5063089295410

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Common questions

How many calories are in Fresh & Crunchy Stir Fry Medley?

Fresh & Crunchy Stir Fry Medley by ASDA has 81 kcal per 100 g. One serving (110 g) is about 89 kcal.

How much protein is in Fresh & Crunchy Stir Fry Medley?

Fresh & Crunchy Stir Fry Medley contains 3.1 g of protein per 100 g — about 3.4 g per 110 g serving.

Is Fresh & Crunchy Stir Fry Medley low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fresh & Crunchy Stir Fry Medley have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Fresh & Crunchy Stir Fry Medley is 100 calories?

About 123 g of Fresh & Crunchy Stir Fry Medley equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fresh & Crunchy Stir Fry Medley high in sugar or fat?

Per 100 g it has 3.2 g sugar and 4.7 g fat (0.6 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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