Meat · Nutrition facts

Frühstücksmettwurst

by Heidemetzger

180 kcal per 100 g, with 18 g protein, 1 g carbs and 11.5 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbPotassium
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FrühstücksmettwurstNutri-Score DCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
18 g
Protein
40% of calories
1 g
Carbs
2% of calories
11.5 g
Fat
58% of calories
Macro split
Protein 40%Carbs 2%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat4.1g20% DV
Cholesterol74.1mg25% DV
Sodium1060mg46% DV
Potassium359.2mg8% DV
Calcium9.6mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004787051947 · Data last verified:

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4004787051947

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Common questions

How many calories are in Frühstücksmettwurst?

Frühstücksmettwurst by Heidemetzger has 180 kcal per 100 g. One serving (100 g) is about 180 kcal.

How much protein is in Frühstücksmettwurst?

Frühstücksmettwurst contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Frühstücksmettwurst a good source of protein?

Yes — 18 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Frühstücksmettwurst keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frühstücksmettwurst high in sodium?

Yes — 1060 mg of sodium per 100 g, about 46% of the daily value.

Why does Frühstücksmettwurst have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (1060 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Frühstücksmettwurst is 100 calories?

About 56 g of Frühstücksmettwurst equals 100 kcal.

Is Frühstücksmettwurst a good source of potassium?

It is a moderate source: 359.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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