Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0098493665417 · Data last verified:
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Common questions
How many calories are in Flamin' Stars?
Flamin' Stars by Holiday has 545 kcal per 100 g. One serving (22 g) is about 120 kcal.
How much protein is in Flamin' Stars?
Flamin' Stars contains 4.5 g of protein per 100 g — about 1 g per 22 g serving.
Is Flamin' Stars high in saturated fat?
It has 18.2 g of saturated fat per 100 g — 91% of the daily value, which counts as high.
Is Flamin' Stars high in sodium?
Yes — 1318.2 mg of sodium per 100 g, about 57% of the daily value.
Is Flamin' Stars a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Flamin' Stars have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), saturated fat (18.2 g), sodium (1318.2 mg); points in favor come from fiber (4.5 g). Overall that places it in band E.
How much Flamin' Stars is 100 calories?
About 18 g of Flamin' Stars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flamin' Stars high in calories?
Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.
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