Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01898590 · Data last verified:
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Common questions
How many calories are in Terra?
Terra by Sainsbury’s has 536 kcal per 100 g.
How much protein is in Terra?
Terra contains 3.6 g of protein per 100 g.
Is Terra a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Terra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (10.7 g), sodium (428.6 mg); points in favor come from fiber (7.1 g). Overall that places it in band C.
How much Terra is 100 calories?
About 19 g of Terra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Terra high in calories?
Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
Is Terra high in sugar or fat?
Per 100 g it has 10.7 g sugar and 28.6 g fat (1.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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