Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410029968 · Data last verified:
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Common questions
How many calories are in Filets De Sardine Sans Aretes Huile D'olive?
Filets De Sardine Sans Aretes Huile D'olive by Bonneterre has 215 kcal per 100 g.
How much protein is in Filets De Sardine Sans Aretes Huile D'olive?
Filets De Sardine Sans Aretes Huile D'olive contains 22.7 g of protein per 100 g.
Is Filets De Sardine Sans Aretes Huile D'olive a good source of protein?
Yes — 22.7 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Filets De Sardine Sans Aretes Huile D'olive keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filets De Sardine Sans Aretes Huile D'olive have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (22.7 g). Overall that places it in band B.
How much Filets De Sardine Sans Aretes Huile D'olive is 100 calories?
About 47 g of Filets De Sardine Sans Aretes Huile D'olive equals 100 kcal.
Is Filets De Sardine Sans Aretes Huile D'olive high in sugar or fat?
Per 100 g it has 0 g sugar and 13.8 g fat (3.2 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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