Nuts & Seeds · Nutrition facts

Erdnüsse Und Cashews Mit Chilli

by Alesto

591 kcal per 100 g, with 23.8 g protein, 13.7 g carbs and 46.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Erdnüsse Und Cashews Mit ChilliNutri-Score CCompare
Amount

Showing values for 100 g

591 kcal
Calories
30% of a 2000 kcal day
23.8 g
Protein
17% of calories
13.7 g
Carbs
10% of calories
46.9 g
Fat
73% of calories
Macro split
Protein 17%Carbs 10%Fat 73%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar5.7g
Saturated fat6.9g34% DV
Sodium493.6mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489606376 · Data last verified:

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4056489606376

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Common questions

How many calories are in Erdnüsse Und Cashews Mit Chilli?

Erdnüsse Und Cashews Mit Chilli by Alesto has 591 kcal per 100 g.

How much protein is in Erdnüsse Und Cashews Mit Chilli?

Erdnüsse Und Cashews Mit Chilli contains 23.8 g of protein per 100 g.

Is Erdnüsse Und Cashews Mit Chilli a good source of protein?

Yes — 23.8 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Erdnüsse Und Cashews Mit Chilli high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Erdnüsse Und Cashews Mit Chilli high in sodium?

Yes — 493.6 mg of sodium per 100 g, about 21% of the daily value.

Is Erdnüsse Und Cashews Mit Chilli a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Erdnüsse Und Cashews Mit Chilli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (591 kcal), saturated fat (6.9 g), sodium (493.6 mg); points in favor come from fiber (9.3 g), protein (23.8 g). Overall that places it in band C.

How much Erdnüsse Und Cashews Mit Chilli is 100 calories?

About 17 g of Erdnüsse Und Cashews Mit Chilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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