Other · Nutrition facts

Erbsen Crispies

380 kcal per 100 g, with 72 g protein, 18 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 100.0 g
High proteinCalorie dense
Track it in the free Dietly app
Erbsen CrispiesNutri-Score CCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
72 g
Protein
77% of calories
18 g
Carbs
19% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 77%Carbs 19%Fat 4%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.3g
Saturated fat0.3g2% DV
Sodium826mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260654788778 · Data last verified:

Compare Erbsen Crispies with another food

Barcode

scan it with any barcode app

4260654788778

Dietly — AI Calorie Counter

Log Erbsen Crispies in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Erbsen Crispies?

Erbsen Crispies by Koro has 380 kcal per 100 g. One serving (100 g) is about 380 kcal.

How much protein is in Erbsen Crispies?

Erbsen Crispies contains 72 g of protein per 100 g — about 72 g per 100 g serving.

Is Erbsen Crispies a good source of protein?

Yes — 72 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Erbsen Crispies low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Erbsen Crispies high in sodium?

Yes — 826 mg of sodium per 100 g, about 36% of the daily value.

Is Erbsen Crispies a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Erbsen Crispies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sodium (826 mg); points in favor come from fiber (3.5 g), protein (72 g). Overall that places it in band C.

How much Erbsen Crispies is 100 calories?

About 26 g of Erbsen Crispies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API