Other · Nutrition facts

Pure Whey Protein

380 kcal per 100 g, with 73.3 g protein, 15.3 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (30 g)
High proteinCalorie dense
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Pure Whey ProteinNutri-Score BCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
73.3 g
Protein
75% of calories
15.3 g
Carbs
16% of calories
4 g
Fat
9% of calories
Macro split
Protein 75%Carbs 16%Fat 9%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar4.7g
Saturated fat2.3g12% DV
Sodium346.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055950610408 · Data last verified:

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Common questions

How many calories are in Pure Whey Protein?

Pure Whey Protein by bulk has 380 kcal per 100 g. One serving (30 g) is about 114 kcal.

How much protein is in Pure Whey Protein?

Pure Whey Protein contains 73.3 g of protein per 100 g — about 22 g per 30 g serving.

Is Pure Whey Protein a good source of protein?

Yes — 73.3 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Pure Whey Protein a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Pure Whey Protein have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal); points in favor come from fiber (3.3 g), protein (73.3 g). Overall that places it in band B.

How much Pure Whey Protein is 100 calories?

About 26 g of Pure Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pure Whey Protein high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Pure Whey Protein high in sugar or fat?

Per 100 g it has 4.7 g sugar and 4 g fat (2.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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