Other · Nutrition facts

Ensaladas Sin Gluten Con Tomate Y Espinacas

352 kcal per 100 g, with 5.8 g protein, 77 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 80 g
Calorie dense
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Ensaladas Sin Gluten Con Tomate Y EspinacasNutri-Score BCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
5.8 g
Protein
7% of calories
77 g
Carbs
89% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 7%Carbs 89%Fat 4%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1g
Saturated fat0.4g2% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410069018588 · Data last verified:

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Common questions

How many calories are in Ensaladas Sin Gluten Con Tomate Y Espinacas?

Ensaladas Sin Gluten Con Tomate Y Espinacas by Gallo has 352 kcal per 100 g. One serving (80 g) is about 282 kcal.

How much protein is in Ensaladas Sin Gluten Con Tomate Y Espinacas?

Ensaladas Sin Gluten Con Tomate Y Espinacas contains 5.8 g of protein per 100 g — about 4.6 g per 80 g serving.

Is Ensaladas Sin Gluten Con Tomate Y Espinacas high in carbs?

Yes — carbohydrates provide 89% of its calories (77 g per 100 g, of which 1 g is sugar). It also delivers 2.3 g of fiber.

Is Ensaladas Sin Gluten Con Tomate Y Espinacas low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.

Is Ensaladas Sin Gluten Con Tomate Y Espinacas low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Ensaladas Sin Gluten Con Tomate Y Espinacas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal). Overall that places it in band B.

How much Ensaladas Sin Gluten Con Tomate Y Espinacas is 100 calories?

About 28 g of Ensaladas Sin Gluten Con Tomate Y Espinacas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ensaladas Sin Gluten Con Tomate Y Espinacas high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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