Egg'wich Turkey Sausage

Egg'wich Turkey Sausage by RED'S has 171 kcal per 100 g. One serving (111 g) is about 190 kcal.

Egg'wich Turkey Sausage contains 15.3 g of protein per 100 g — about 17 g per 111 g serving.

Yes — 15.3 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 531.5 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (531.5 mg); points in favor come from protein (15.3 g). Overall that places it in band C.

About 58 g of Egg'wich Turkey Sausage equals 100 kcal.

It is a moderate source: 108.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.