Other · Nutrition facts

Dried Figs Comet Brand

by Maitre-prunille

271 kcal per 100 g, with 3.6 g protein, 58 g carbs and 2.8 g fat. Full micronutrients and serving info below.

High fiberIron richPotassiumCalcium rich
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Dried Figs Comet BrandNutri-Score CCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
3.6 g
Protein
5% of calories
58 g
Carbs
85% of calories
2.8 g
Fat
10% of calories
Macro split
Protein 5%Carbs 85%Fat 10%

Nutrition facts

per 100 g
Fiber13.5g48% DV
Sugar49g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium60mg3% DV
Potassium845mg18% DV
Calcium138mg11% DV
Iron4.2mg23% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3180840005858 · Data last verified:

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3180840005858

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Common questions

How many calories are in Dried Figs Comet Brand?

Dried Figs Comet Brand by Maitre-prunille has 271 kcal per 100 g.

How much protein is in Dried Figs Comet Brand?

Dried Figs Comet Brand contains 3.6 g of protein per 100 g.

Is Dried Figs Comet Brand high in carbs?

Yes — carbohydrates provide 85% of its calories (58 g per 100 g, of which 49 g is sugar). It also delivers 13.5 g of fiber.

Is Dried Figs Comet Brand high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Dried Figs Comet Brand low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Dried Figs Comet Brand a good source of fiber?

It provides 13.5 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Dried Figs Comet Brand have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (49 g); points in favor come from fiber (13.5 g). Overall that places it in band C.

How much Dried Figs Comet Brand is 100 calories?

About 37 g of Dried Figs Comet Brand equals 100 kcal.

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