Snacks · Nutrition facts

Doigts Nature

by Amandine, Tasty

475 kcal per 100 g, with 9.5 g protein, 64 g carbs and 19 g fat. Full micronutrients and serving info below.

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Doigts NatureNutri-Score CCompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
9.5 g
Protein
8% of calories
64 g
Carbs
55% of calories
19 g
Fat
37% of calories
Macro split
Protein 8%Carbs 55%Fat 37%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar23g
Saturated fat2.4g12% DV
Cholesterol79.6mg27% DV
Sodium32mg1% DV
Potassium196.2mg4% DV
Calcium31.9mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770000459302 · Data last verified:

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3770000459302

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Common questions

How many calories are in Doigts Nature?

Doigts Nature by Amandine, Tasty has 475 kcal per 100 g.

How much protein is in Doigts Nature?

Doigts Nature contains 9.5 g of protein per 100 g.

Is Doigts Nature high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Doigts Nature low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Doigts Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (23 g); points in favor come from protein (9.5 g). Overall that places it in band C.

How much Doigts Nature is 100 calories?

About 21 g of Doigts Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Doigts Nature high in calories?

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Is Doigts Nature a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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