Snacks · Nutrition facts

Torsadés Nature

475 kcal per 100 g, with 9.5 g protein, 64 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Torsadés NatureNutri-Score CCompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
9.5 g
Protein
8% of calories
64 g
Carbs
55% of calories
19 g
Fat
37% of calories
Macro split
Protein 8%Carbs 55%Fat 37%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar23g
Saturated fat2.4g12% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770000459333 · Data last verified:

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3770000459333

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Common questions

How many calories are in Torsadés Nature?

Torsadés Nature by Amandine has 475 kcal per 100 g.

How much protein is in Torsadés Nature?

Torsadés Nature contains 9.5 g of protein per 100 g.

Is Torsadés Nature high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Torsadés Nature low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Torsadés Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (23 g); points in favor come from protein (9.5 g). Overall that places it in band C.

How much Torsadés Nature is 100 calories?

About 21 g of Torsadés Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Torsadés Nature high in calories?

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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